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Leczenie schorzeń narządu ruchu

Kompleksowo, profesjonalnie, indywidualnie
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Pilates

Małe grupy w kameralnej atmosferze
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Skoliozy i wady postawy

Terapia dziecięca
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foto1

RehAktiv

Promocja zdrowia i aktywnego stylu życia

Centrum Zdrowych Pleców „RehAktiv” zajmuje się promocją zdrowia i aktywnego stylu życia oraz leczeniem i profilaktyką schorzeń narządu ruchu. Pomagamy naszym
klientom osiągnąć to, co każdy człowiek najbardziej potrzebuje do sprawnego funkcjonowania, czyli zdrowie. Dla nas wciąż aktualne są słowa greckiego uczonego
Demokryta: „Ludzie błagają Boga o zdrowie. Nikt jednak ze śmiertelników nie myśli, że zachowanie zdrowia leży w jego własnych rękach”.

Ból pleców? Któż go nie zna…Oszacowano, że bóle kręgosłupa występują u ok. 80% osób dorosłych. Według statystyk, jest to jedna z najczęstszych przyczyn wizyt
u lekarza. Bóle kręgosłupa zostały uznane za chorobę cywilizacyjną. Odpowiedzialnym za to jest głównie siedzący tryb życia. Do tej pozycji nasz kręgosłup nie jest ewolucyjnie przystosowany.

Ból nie tylko uniemożliwia wykonywanie najprostszych czynności, ale również negatywnie wpływa na samopoczucie, powodując nawet frustracje.Najlepszym lekarstwem na te dolegliwości jest…ruch. Jest to najtańszy i najprostszy sposób zapobiegania wielu schorzeniom. Ruch jest dobry na wszystko – poprawia nie tylko ogólną kondycję organizmu, pozwala również odreagować stres i zapomnieć o codziennych kłopotach.

Nie czekajmy zatem, aż ból uprzykrzy nam życie! Dbajmy codziennie o kręgosłup, bo tylko wtedy unikniemy przykrych dolegliwości! Ale od czego zacząć? Co robić? Gdzie i jak ćwiczyć? Gdzie uzyskać wskazówki? Odpowiedzi na te pytania uzyskacie w Centrum Zdrowych Pleców „RehAktiv”. Zapewniamy naszym klientom kompleksową, indywidualną opiekę. W tym celu stworzyliśmy specjalistyczny program autorski 3T©.

Nasza oferta skierowana jest zarówno do osób indywidualnych, jak i firm. „RehAktiv” TO TWÓJ PARTNER W DZIEDZINIE ZDROWYCH PLECÓW!!!

Aktualności


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dig


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Aktywne wczasy z Nordic Walking


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W okresie 17-23 sierpnia 2019 wyjeżdżamy po raz trzynasty na aktywne wczasy z Nordic Walking nad Morze Bałtyckie.  W tym roku gościć będziemy w Juracie.

 

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pilates-3


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Pilates


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Od maja mamy parę wolnych miejsc w grupie o 10.15. Zapraszamy
Nasze grupy Pilates liczą  4-5  osób. Atmosfera jest kameralna, a ćwiczenia dobierane są do poziomu ćwiczących.  Oto nasze grupy:

 

wtorki i piątki                       8.15 – 9.15
wtorki i piątki                       9.15 – 10.15
wtorki i piątki                       10.15 – 11.15

 

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dziecko-cwiczenia-4


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Skoliozy i wady postawy


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W środy odbywają się konsultacje fizjoterapeutyczne dla dzieci i młodzieży pod kątem wad postawy. Wówczas układamy plan rehabilitacji i rozpoczynamy regularną terapię.  Zapraszamy do kontaktu telefonicznego w celu umówienia wizyty.

 

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zdrowe plecy 1


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Gimnastyka Zdrowe Plecy


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Mamy jeszcze po jednym wolnym miejscu w każdej z grup. Zapraszamy na wspólne ćwiczenia.

Zdrowe Plecy to kameralne, małe grupy, dynamiczna muzyka i ćwiczenia służące naszemu kręgosłupowi. Zajęcia odbywają się w:

poniedziałek i czwartek    18.00 – 19.00
poniedziałek i czwartek     19.00 – 20.00

 

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